Seminar Attendee
Dr. Bizal lives by his Wellness words. He has set out a model we can easily follow, in fact embrace with much energy and joy.
- Lou Ringler, Ph.D.
President, Innercalm Associates
Ten Principles of Wellness

These ten principles operate simultaneously at all times and are based upon an understanding of the Wholistic Nature of Humanity (the mind-body-spirit-emotion connection) and the Universal Principles (the Spiritual Laws & Laws of Nature) that govern health.

To create optimal health and experience vibrant energy and a lifestyle that is pain-free, disease-free and medication-free just ask yourself... "What does the body really need to become and remain healthy?"

         Dr. Stephen Bizal, D.C.
        supporting you in creating and living your optimal life


What does the body need to be healthy?

1.   Healthy Spiritual Energy

2.   Healthy Emotions

3.   Healthy Thoughts

4.   Oxygen

5.   Water

6.   Sunlight

7.   Acid/Alkaline pH Balance

8.   Hormone Balance

9.   Nature's Nutrition

10. Physical Activity